YOGA
Kristin teaches Vinyasa Flow Yoga that nourishes mind, body, and spirit. Expect to strengthen and stretch your muscles through breath-based, dynamic sequencing that will rejuvinate your body and soul. Each session is personalized to nurture the growth of your practice and yoga journey.
Offerings: - Vinyasa
- Bridal
- Prenatal
- Power
- Sport specific
- Relaxation
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